Paleo Chia Seed Energy Bars

T-minus one month until Caitlin's wedding and I've been trying hard to eating better, no sugar, limit grains and dairy, and eat tons of fruits, veggies, and lean protein so I can fit comfortably into the dress I'll be wearing to the wedding.  To keep me motivated I've had to do some research on some desserts that will satisfy my sweet tooth.  I found this recipe for Chia Seed Protein Bars from All Day I Dream About Food and didn't have the exact ingredients this recipe called for.  So I substituted some of them with what I had in my kitchen.  These Paleo Chia Seed Protein Bars turned out really good and they taste almost as sinful as a candy bar, but in a more healthy way.  These bars are dairy free, sugar free and paleo!   These are perfect for on the go, for a dessert, or a midday snack.

What's in my bag?: New mommy edition

Call me a creep, but I love to see what other women keep in their handbags.  It is super interesting to me, and I think it can tell you a lot about a person.

You've probably seen those edited articles in magazines of what celebrities carry in their handbags, everything looks polished and pretty. Well, I wanted to share what I consider my essentials because as a new mom, I carry a lot less makeup and random things, and a lot more baby gear!

So, this is what I actually have in my handbag right now--my essentials.

Avocado Toast Recipe

I want to share with you my new favorite snack/breakfast/treat.  I've been doing my best to eat well more consistently and I needed to switch things up from eating my protein powder for snacks everyday.  I introduce you to the Avocado Toast!

I posted this picture onto Instagram and had a flood of comments on how to take this snack into the next
level!