$100 Albion giveaway and working out with friends at The Gym

For the past year I've been going to the gym and I feel like I've been doing the same workout.  A couple weeks ago I was starting to feel really unmotivated and didn't even want to hear the word gym or workout, because I was so sick and tired of it.  Do you ever feel that way where you go through stages where you're really good at eating healthy and exercising and then you go through periods when it's the last thing you want to do?  It's been happening more than I'd like to admit.

3 Easy Tips to Finding the Perfect Fitting Sports Bra

Are you active and find you're having a love hate relationship with your bras and being active?  Feel like you're wearing a medieval torture device?  You're not alone.  One of the most frequently asked question I get asked when it comes to bras is how to find the correct fitting sports bra.  Sports bras are almost identical to regular bras, but there's a couple of things that make them different.  I'm here to show you how you can find the right sports bra for your bra size in three easy steps.